Smart Breakthrough Coaching
with Tracy Smart
with Tracy Smart
Are you feeling stuck, overwhelmed, or uncertain about your next step?
Very often, the reason isn’t a lack of effort — it’s that your body and nervous system have been running on old patterns that no longer serve you. When you finally slow down enough to notice what’s happening inside, clarity naturally begins to form.
This coaching isn’t about fixing you.
It’s about creating a space where your body feels safe enough to show you what’s really going on.
What This Experience Is
What happens here is not about adhering to a formula.
It’s about understanding you — your rhythm, your history, your nervous system’s response to life — so you can begin to recognize where you’re most stuck and what your body actually needs.
This work meets you where you are — not where an agenda thinks you should be.
How We Work Together
Instead of technical jargon, use energy-aligned invitations:
Your time in this coaching is about:
🔹Being genuinely heard
🔹Naming patterns without pressure
🔹Recognizing what’s unconscious and bringing it gently into awareness
🔹Learning how your nervous system speaks
🔹Embodying clarity that feels true in your body
🔹Taking next steps that you choose — not that you’re told
This is not a checklist.
This is felt discovery and support.
Begin with a 90-Minute New Client Breakthrough
This is a spacious, unhurried time to slow down with someone who listens deeply. We’ll explore where your body and nervous system have been carrying tension, confusion, or resistance — and begin to notice what’s asking to be seen.
Continue with 60-Minute Sessions
These are opportunities to build on your clarity — but only when you feel ready. Each session holds space for your momentum to unfold at the pace your body says yes to.
If you feel called to begin:
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This extended session is designed to give you the space to slow down and be fully heard.
Together, we take time to explore what’s been feeling stuck, overwhelming, or unresolved—without rushing to fix or label anything. As we listen closely to how your body, nervous system, and lived experience are communicating, patterns often begin to clarify naturally.
You don’t need a clear goal or the right words going in. This session is about creating enough safety for insight to emerge, helping you recognize what truly needs your attention right now and whether a more personalized, ongoing approach would feel supportive moving forward.
If you feel called to begin here:→ Book a New Client Breakthrough
$277.00
Book ONLINEThese sessions offer a steady, supportive space to continue building on the clarity you’ve already begun to access.
Each session meets you where you are—whether that’s integrating insight, navigating a new layer that’s surfaced, or simply slowing down enough to listen again. We work at a pace that respects your body’s timing, allowing patterns to unfold without pressure or expectation.
This time is not about forcing progress. It’s about staying connected to your own inner guidance, refining awareness, and choosing next steps that feel aligned and sustainable for you.
$200.00
Book ONLINE
This comprehensive self-guided course will guide you to get to know your mind, help you let go of limiting programming, and begin the process of installing new habit programs that serve your dreams to make your life better.
Click the link below to join Smart Breakthrough Coaching School group then navigate to the classroom to purchase Smart Breakthrough
For a limited time just $227
Normally $527
Sound isn’t something you think about — it’s something you feel.
When we use sound frequencies, we’re not “fixing” patterns — we’re inviting your body to notice what’s been stuck so you can feel it, rather than suppress it. Patterns that have lived in the nervous system begin to show themselves so you can choose differently.
Sound creates a meeting place between the conscious mind and the body’s deeper intelligence. As the vibrations move through you, there is nothing you need to do or figure out. Your nervous system naturally responds by softening, releasing, or bringing awareness to places that have been holding tension, emotion, or unfinished experiences.
This process isn’t about forcing a release or creating a specific outcome. It’s about allowing what’s been working in the background to come into awareness—so you can relate to it with curiosity instead of resistance. From that place, change doesn’t need to be pushed. It happens because your body finally feels safe enough to reorganize in its own way.
Watch the videos below to learn more about sound healing.
Click the Buttons Below
At times, feeling stuck, stagnant, or disconnected isn’t about motivation or effort—it’s about something deeper asking to be seen.
Many of us carry core wounds that shape how we experience ourselves, our relationships, our health, and our sense of purpose. These wounds aren’t flaws or failures. They are inherited, learned, and reinforced through life experiences, often passed down through family lines and shaped by the environments we grow up in. Until they are gently brought into awareness, they can quietly influence our emotions, behaviors, and patterns—sometimes in ways that feel repetitive or confusing.
Core wounds often express themselves through familiar emotional states or identities. While there are several common themes, most people resonate with one to three rather than all of them. These can include holding back parts of ourselves or our feelings, losing trust in our own inner guidance, carrying deep shame, feeling rejected for who we are, believing that choosing ourselves is selfish, or experiencing a sense of separation or aloneness in relationships. These patterns can show up repeatedly—whether in the relationships we’re drawn to, the goals we struggle to sustain, or cycles of health challenges that seem to return despite our best efforts.
In a fast-paced world, it’s easy to look outside ourselves for answers—trying to fix symptoms, push through discomfort, or force change that doesn’t last. Often, things improve for a while, but once the effort relaxes, the familiar patterns quietly return. This isn’t because you failed. It’s because the deeper layer hasn’t yet felt safe enough to surface.
Sound healing offers a different way of working—one that doesn’t require forcing, reliving, or explaining. Through vibration and resonance, the body is gently invited to notice what it has been holding beneath the surface. As awareness arises, core wounds can begin to soften and release naturally, at a pace your nervous system can support.
Healing happens differently for everyone. Some people experience meaningful shifts in just one session, while others benefit from a small series, depending on how many layers are present and how protected the heart has learned to be. Guarding the heart—by numbing, disconnecting, or staying busy—is not a weakness. It’s a survival strategy that once served a purpose.
If you feel drawn to this work, trust that curiosity. You don’t need to know exactly why—only that something in you is ready to listen more deeply.
Releasing patterns held in the body and nervous system
Many people notice that the same relationship patterns seem to repeat throughout their lives—different people, different circumstances, yet the same emotions, dynamics, and outcomes. These patterns are not random, and they are not a personal failure. They are often rooted in early imprints held within the nervous system and emotional body.
Karmic relationship patterns tend to form around familiar emotional frequencies—what the body learned to recognize as connection, safety, or love, even when those experiences were painful or destabilizing. Until these patterns are brought into awareness, the body may continue to gravitate toward what feels familiar rather than what feels nourishing.
This work isn’t about blaming past relationships or labeling them as “bad.” It’s about recognizing what those experiences were asking to show you—where your system adapted, protected, or learned to survive in ways that no longer serve you. When awareness shifts, the pattern begins to loosen.
Sound healing with tuning forks offers a gentle way to access these deeper layers without re-living or analyzing the past. Through vibration, the body is invited to notice where emotional charges, beliefs, or habitual responses have been stored. These patterns often operate quietly in the background, influencing reactions, attraction, and decision-making without conscious awareness.
As the nervous system feels supported, old loops can begin to release. New perspectives and choices become available—not because they’re forced, but because the body is no longer anchored to the same frequency of response. Over time, this shift creates space for relationships that feel more grounded, reciprocal, and aligned with who you are now.
Healing unfolds differently for each person. Some experience meaningful shifts in a single session, while others benefit from a small series, depending on how protected these patterns have become over time. Guarding the heart is not a flaw—it’s a response to lived experience. This work honors that protection while gently inviting more freedom.
If you feel drawn to this type of session, trust that curiosity. You don’t need to know exactly what needs to change—only that something in you is ready to experience relationships differently.
This webinar will explain why change is hard for most people, why we quit things that are new before we master them, and what the fundamental steps are to approaching any change.
Sign up now!Human Design isn’t something you have to understand or memorize. It’s something you feel when the way you’ve been living no longer matches how your energy actually works.
Many people come into this work feeling depleted, frustrated, or stuck in patterns they can’t quite explain. They’ve tried to “do the right things,” but something still feels off. Often, what’s happening isn’t a lack of discipline or effort—it’s that they’ve been living according to expectations, strategies, or identities that were never truly theirs.
In Breakthrough Coaching, Human Design is used as a lens, not a label. It helps us gently notice where outside conditioning may have shaped how you respond, decide, push, or override your own signals. These patterns often operate beneath conscious awareness, quietly directing your energy, your choices, and even how you relate to your body and emotions.
You may recognize this in moments where you find yourself on autopilot—doing, reacting, or pushing without fully being present. Much like driving somewhere and realizing you don’t remember the journey, your body knows how to keep going even when your mind is elsewhere. Some of these internal programs are supportive and necessary. Others quietly drain your energy, disconnect you from your intuition, or keep you repeating the same cycles.
Rather than trying to “fix” these patterns, we bring them into awareness. When your body begins to recognize what’s truly aligned for you—and what isn’t—choice naturally returns. Energy stops leaking. Decision-making becomes clearer. You don’t need to force change; you begin to live in a way that feels more sustainable, responsive, and true.
Human Design simply helps us listen more accurately—to your energy, your timing, and your inner guidance—so you can move through life with less resistance and more ease, in a way that honors how you’re uniquely wired.
This work isn’t about becoming someone new—it’s about returning to how you were designed to function in the first place.
A Human Design chart reading is an invitation to slow down and see yourself more clearly—without judgment or pressure to change.
Rather than focusing on labels or rules, this session helps illuminate how your energy naturally moves, where you may have been shaped by outside expectations, and why certain patterns feel so persistent or draining. Many people leave with a sense of relief—not because they were given answers, but because things finally make sense in a way their body recognizes.
This reading can stand on its own or be woven into Breakthrough Coaching, offering clarity around decision-making, energy boundaries, and how to work with your inner guidance instead of overriding it.
If you feel curious, trust that. You don’t need to understand Human Design beforehand—this session meets you exactly where you are.
Schedule your chart reading and explore what alignment feels like for you.
